Surprised reading this? But its true. We live in our body for years and we barely pay attention to its needs. Certain activities by our...

All medical or rehab professionals - from physicians to physical therapists, are the people who guide you through your injury and help...

We all have a unique posture which defines our personality and is developed  due to various factors like demographic features,...

Note: The information provided in this blog is through my experience as a Certified Telehealth Therapist, personal research, and...